Do you struggle with motivation and a lack of energy? Are you feeling down and can’t quite pick yourself up? Does your mood tend to fluctuate from highs to lows? Do you lack attention to detail, focus and concentration? Do things in life not excite you as they once did? Do you sleep too much or too little? Do you become anxious at work, home, or in social situations? Do intrusive and obsessive thoughts control your life & your wellbeing? Mindful Psychiatry & Wellness can help!